Once in a while, everyone in their life experiences a sleep disorder. Insomnia is an inability to sleep or a lack of healthy sleep. Insomnia affects both personal as well as professional…
Category: Health
Diabetes: How to overcome it?
Diabetes happens when the body contains high blood sugar. It is a non-curable disease. However, one can overcome it by knowing its symptoms and types. Diabetes: The food we eat (carbohydrates) broke…
Stress – Everything you need to know
Everyone in this world experience stress in their life lifetime. Stress plays a very crucial role in this journey of life. It enables us to tackle the challenges we face daily. Whether…
Alzheimer’s Disease: what do we need to know?
We tend as individuals to dismiss the early signs of any sickness. We don’t even recognize how severe an issue is until it does us harm. Today, we’ll talk about one of…
What is Depression and How to overcome it?
There are so many feelings we feel often. Some make us happy, and some make us sad. It’s glad to have good feelings, but the problem occurs when these feelings are opposite….
Menstruation: Problems faced by women in their daily life
Women face many problems in their daily life, which are external and internal. In this article, we go through menstruation and its solutions as well. Menstruation: Every month an egg is released…
Causes Of Mental Health Problems – How To Prevent Them?
As a person, we feel different emotions in our daily life. If these emotions are managed and expressed nicely, it enhances our ability to perform any work with dedication. But when these…
10 Measures To Prevent Lifestyle Diseases Made Simple: What You Need To Know
Lifestyle diseases occur because of the choices we decide for our living. Lifestyle is a way of living. It changes with time, habit, preference, and behavior of a person. Work habits of people…